Hey guys,
I found a nice calculator for Spring rates and oil levels for the DIY'ers.
http://www.racetech.com/VehicleSearch
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Spring Rate and Oil Calulcator
Spring Rate and Oil Calulcator
Glenduro
Been there, Done that , and bought the replacement parts
Honda CRF450X
Honda XR650L
Been there, Done that , and bought the replacement parts
Honda CRF450X
Honda XR650L